Keto Protein Bar Recipe Uk

Keto Protein Bar Recipe Uk

You can also use a chocolate flavored nut butter if desired. After blending all of your ingredients together, you can transfer the mixture to a baking pan.


One with nature. Photo by fittgirlfood. Whole food

Peanut butter protein bars recipe:

Keto protein bar recipe uk. Enjoy the best low carb easy keto granola bars recipe! Form into six bars on parchment paper or into bar. 1/4 cup of unsweetened shredded coconut;

Use peanut butter in the base recipe below. It adds a bit more fats and even more protein into the bars, while still keeping the carbs to a minimum. 1/4 cup of almonds, slivered;

1/2 cup of macadamia nuts; Stir a handful of mini chocolate chips into the dough. Replace 2 tbsp of the protein powder with cocoa powder.

Combine all the above ingredients into a food processor and combine. An easy homemade keto protein bars recipe made with almond butter and no protein powder! This serves two main purposes.

What i love about these low carb granola bars is that they require less than 5 minutes of prep. Refrigerate for ~3 hours or overnight then slice into 6 bars or 8 squares depending on how big you want them. Stop, and push al the ingredients down off the sides with a spatula and process again until all the ingredients are fully immersed.

1/4 cup of sunflower seeds; Made either with oats or coconut flour, these tasty protein bars are a quick and. *store these in the fridge in an airtight container between layers of wax or parchment.

1/2 cup of pecan nuts; Feel free to dip in chocolate like i did, for a protein bar that tastes like a reeses peanut butter cup! Perfect for keto protein bars!

Chocolate whey protein power, peanut butter, honey and oats. 2 tablespoons of chia seeds Clocking in at just 1 net carb per serving and zero added sugar, you.


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