Keto Granola Recipe With Maple Syrup

Keto Granola Recipe With Maple Syrup

Keto maple and pumpkin spice granola. Chose keto granola for a filling, low carb and high in fats breakfast.


glutenfree granola keto ketogenic lowcarb Gluten

Add allulose syrup, cinnamon, salt, softened almond butter, maple extract and water.

Keto granola recipe with maple syrup. Bake in a 375f oven for 10 minutes. This sugar free granola recipe is perfect for sprinkling on top of yogurt, as a topping for keto ice cream, or as the perfect low carb snack on its own. Using just 4 ingredients, and ready in 30 minutes, this healthy granola recipe is.

You can even use your keto granola as a topping for low carb crumbles. This maple and pumpkin spice granola is ideal for fall mornings since it’s sweet, crunchy and infused with pumpkin pie spice and maple syrup flavors. This recipe is super easy!

Line a baking sheet with parchment paper and set aside. The mix is pressed into a pan, compacting the granola to help it. 1/3 cup sugar free maple syrup;

And if you add fibre syrup to the mix, you could also make delicious low carb granola bars with this recipe! Not only that, this keto granola is filling, nutritious, and so easy to make. Nutty vanilla maple granola, lightly sweetened with granular monkfruit and flavored with a bit of cinnamon, salt, and butter flavored coconut oil for ultimate granola goodness.

How to make keto granola. Peanut butter and so nourished pancake syrup are melted together and then tossed with the granola. Adjust the seasonings to taste (swerve and salt), and serve.

If you opted for using maple syrup, save it for later. In a small bowl, thoroughly mix erythritol with xanthan gum and salt. 1/3 cup olive oil ;

Transfer the granola mixture into an 8 × 8 inch (20 × 20 cm) baking dish lined with parchment paper and spread evenly using a. Sugar free sweetener options : In a large mixing bowl, mix almonds, walnuts, pecans and sunflower seeds together.

1/2 cup pumpkin seeds ; 1/2 cup sunflower seeds ;. Once all of your nuts and seeds have been processed and transferred to the bowl, add sweetener, salt and cinnamon to keep them company.

Keto maple and pumpkin spice granola = the perfect way to begin autumn! Use a spatula to mix until thick dough forms. If you have whole nuts, you can add them to a food processor and chop them up.

This healthy granola is made with rolled oats, peanut butter, maple syrup and baked until crispy and crunchy! The syrup will thicken as it cooks. While stirring, gently sprinkle teaspoonful by teaspoonful of sweetener blend into the water.

Tips to make the best keto maple syrup recipe. As you can see, i enjoyed this sweet and salty keto granola with some vanilla ice cream. Heat a bottom heavy saucepan over low heat and add the butter.

Ready in less than 30 minutes and perfect for a quick keto. All you do is mix all of the ingredients in a bowl and then dump onto a sheet pan. Serve as a breakfast 'cereal', serving size suggestion is 1/4 cup of grain free granola with 1/2 cup unsweetened almond milk.

Preheat oven to 325 degrees. Nuts and seeds are the base for this low carb cereal recipe. Keto granola nut bars ingredients.


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