Time to light the fires and kick the tires. Once wiped, place the steaks on the grill and cook each.
Before you toss the tuna on that roaring fire, use a set of tongs and wipe the grill grates with a paper towel that’s been dipped in a bit of vegetable oil.
How to cook tuna steak on grill. This is the best way to do it. Let the tuna steaks come up to room temperature and then place the prepared tuna steaks in the hot fat. Gently lift each steak using the tongs or a spatula and flip onto the rear side.
Place the foiled tuna steak in the middle of the grill at medium heat and cook for about 10 minutes. This will prevent your tuna from sticking to it. Cook the tuna steaks in the grill pan for 2 minutes.
After the steaks cook for three minutes on one side, take the metal spatula and carefully flip the tuna, cooking it for an additional three minutes. Fry the steaks on both sides until the fish is slightly brown in color. Setting up your grill for tuna steaks follows the same basic best practices for grilling anything else.
Cook for another 2 minutes. Increase cooking time to about six minutes per side if you prefer your tuna. Brush the tuna steaks lightly with oil, and season.
Place the tuna on the hot grill with tongs. From here, you have two options. Leave in place for four to five minutes per side, then hold vertically to allow the edges to crisp and brown, approximately two to three minutes.
Remember to close the lid once the tuna is placed on the grill. You want to preheat your grill and grill grate, clean the grate well with a grill brush, and finally oil the grate. Do it with all the sides, including the front face and the back face of the tuna steak itself.
When ready to cook, turn temperature to high and preheat, lid closed, for 10 to 15 minutes. Finally, to sear the edges, place the steaks on edge in the pan until they are also slightly browned. It’s now time to grill up the fish.
As needed salt and pepper. Fold the foil tightly over the top of the tuna steak, creating a tightly sealed packet. You should start checking the temperature with a meat thermometer once the outside of the tuna steak starts browning and becoming flakey.
You can cook your tuna steak recipe as is, cutting it into small pieces and pouring the sauce over it.