Yellowfin tuna fillets from tonnino tuna, spicy chilies, garlic, ginger, soy sauce, and sesame oil, among fresh veggies make this the best no mayo tuna salad ever! Healthy tuna salad with less mayo that actually tastes good.
This healthy tuna salad recipe is made with no mayo, but it’s still full of flavor.
Healthy tuna salad recipe no mayo. This healthy tuna avocado salad is flavourful and creamy with absolutely no mayo required! Add a squeeze of lemon juice for good measure. As a bonus, it can be prepared in less than 10 minutes and served up in so many different ways!
It is creamy, fluffy and flavorful. Mayonnaise is used to smooth out the tuna salad and bind the ingredients together, but these alternatives work just as well: This avocado tuna salad is a healthy tuna salad without mayo!
Instead of traditional mayo, it’s simply dressed in lemon juice and extra virgin olive oil. It’s dairy free, paleo friendly and super easy to make. This healthy tuna salad recipe is perfectly keto even without the addition of mayo.
Perfect for meal prep and office or school lunches. Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch. And this healthy tuna salad recipe is just that.
It makes a healthy, easy lunch! What else can i add to tuna salad? Here are two food processors we recommend depending on your personal cooking needs:
Once you try out this easy tuna salad, you’ll never have to search for another tuna salad recipe. The creamy avocado supplies the healthy fats while tuna covers the protein. The avocado does make up for the no mayo in this tuna salad recipe…
Mashed avocado (this will act as the dressing, instead of mayo) diced cucumbers; Great for lunch, dinner and meal prep. This recipe also works well with wild selections sold white albacore tuna in water , but i’d recommend draining it before adding to the pasta/spice mixture.
If you are in the keto diet and would like to include more fat into your diet and recipes, you may add 1/4 cup of may to this tuna salad. I love that it takes about 5 minutes to make and i get a. Meal prep, refrigerate for up to 5 days and use for school and work lunches, cold dinner or easy weekend meal.
Olive oil and red wine vinegar; With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! To make this in its simplest form, combine a can of tuna with half an avocado and stir.
Cilantro or parsley or fresh mint;. It comes together in 10 minutes, so is perfect for a quick and easy weeknight meal. This avocado tuna salad is the healthy tuna salad i’ve been turning to for quick lunches for years now.
According to the recipe, preparation time takes a total of 10 minutes but with the proper tools it can be significantly less. Other meal prep healthy salads we keep in the fridge.