Preheat oven to 400°f and cream a 2 quart baking dish with non stick spray and set aside. Divide the apple filling evenly between the two prepare dishes, and set aside.
Healthy apple crisp is a great recipe to keep in your rotation because it’s easy to put together, and it’s very forgiving and flexible to boot.
Healthy apple crisp recipe for two. How to make apple crisp for two. For a comforting dessert, it’s pretty light and healthy! This easy healthy apple crisp recipe is:
Use cold butter so that you end up with a crumbly mixture. Learn how to make the best healthy apple crisp from scratch! How to make a healthy apple crisp.
Bake for approximately 35 minutes or until the apples are fork tender and the bubbly. For the topping you simple add oats, almond meal, maple syrup, vanilla and spices with some soft coconut oil and mash it all up together! In a large bowl, mix together the apples, maple syrup, cinnamon, nutmeg, vanilla, sea salt and lemon juice.
Mix apple slices with lemon juice, water, cornstarch, 1 tsp of the cinnamon, and nutmeg. And made with whole ingredients! Compare that to a piece of cake which can set you back anywhere between 500 and.
Combine apples, maple syrup, lemon juice, vanilla extract, cinnamon, nutmeg, allspice, and salt for the filling in a bowl; Mix together oats, brown sugar, cinnamon, flour and salt; Sprinkle the crumbly mixture over the apples.
It’s much easier than an apple pie but fills your. How to make healthy apple crisp: Just 1 skillet and 15 minutes is all you need!
Stovetop apple crisp for two is for when you're craving apple crisp, but don't want to make a big batch that has to bake for an hour. Pour in melted butter and stir until well blended and crumbly. Divide mixture between the prepared.
Pour the lemon zest and lemon juice into the bowl with the. Sweet and tender apples tossed with spices and topped with a crunchy oat streusel… what’s not to love?? For the full recipe for a mini apple crisp, scroll to the bottom of this post.
Put the lemon zest in a bowl and squeeze the lemon juice into the bowl. Sprinkle with cornstarch, sugar, cinnamon and drizzle with lemon juice and water. No eggs, dairy, refined flour or sugar and just 124 calories!
It’s so easy to make too! In the same bowl mix together oats, flour, brown sugar, and the remaining 1 tsp of cinnamon. The two biggest things that make this dish healthy is the use of rolled oats instead of all purpose flour and the sweeteners used instead of refined sugar.
Here’s how it goes, apple crisp could not be any easier… chop the apples, add maple syrup, a dash of vanilla and some spices… give it a toss and start prepping the crumble topping! Crumb topping in a medium bowl, combine flour, oats, brown sugar, cinnamon, salt, and nutmeg (if including) and. Mix together your crisp topping.
Make sure to avoid the pith, the white part, because it is bitter. Healthy peanut butter apples crisp for two is the perfect dessert recipe for two with tart apples, creamy peanut butter and. A single portion of this dessert comes in at 292 calories.
Add melted butter and blend. I like a lot of topping on my apple crisp so this is a generous amount.